Lead a happy and fulfilled life
without the fear of impending doom!
Are you anxious you might fail at performing your best?
Maybe you are extremely successful in a particular area of your life and that level of mastery is what you expect of yourself all the time, but fear of failure leaves you feeling anxious all the time.
Anxiety is often referred to as a mental disorder but today it is quite a common and normal phenomenon. In fact, millions of people display greater anxiety symptoms above and beyond what is generally regarded as normal.
Master Your Anxiety will let you…
This book takes you through a detailed, step-by-step guide about Anxiety from every angle so that you can understand the condition and see what’s the best course of action. Through this book, you are not just dealing with anxiety being a label and a “one-size fits all,” but instead have the information you need to address it personally.
Finally, a book for anyone wanting to manage their anxiety before it reaches a severe spectrum…
Master Your Anxiety is for…
Executives, Managers, Entrepreneurs, Leaders, Professionals, Parents, Public Speakers, Athletes, High-Performers, Adults, Students, Teenagers…
In Master Your Anxiety, you’ll learn the process and strategy Dr. Marylyn Poynter used to help anxious and phobic patients as a dental surgeon for over 30 years.
Now she compiled her research into a small book you can read or reference when you suspect anxiety is crippling you.
In less than 1 hour, you’ll discover:
- The 7 major types of anxiety
- The 5 everyday factors that can add to your anxiety
- Why controlling your breathing should be your top priority
- The signs and symptoms for recognizing anxiety and stress
- Healthy ways for keeping anxiety under control
